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Written by Dr Margaret   
Mar 11, 2008 at 01:49 AM

HOMOCYSTEINE and HEART DISEASE

 

Homocysteine is an amino acid(protein) which is found in the human body. It is normally broken down into cysteine or methionine by two enzymes which only work efficiently if there is a plentiful supply of  the nutrients folic acid, vitamin B6 and vitamin B12. If there is a lack of any of these nutrients the levels of homocysteine in the blood rise and become elevated.

Over the past decade studies have shown there is an association between heart attacks and strokes in  persons with elevated blood levels of Homocysteine. Drs Wald, Law and Morris published an analysis of 72 studies in the British Medical Journal which showed significant positive associations between serum homocysteine concentrations and coronary heart disease events (fatal and non-fatal heart attack and sudden cardiac death) and stroke.  Evidence suggests the risk of vascular disease is 30 times greater in people with very high homocysteine levels.  They also demonstrated that a 3 µmol/l decrease in serum homocysteine  lowers the risk of heart attack by 15% and stroke by 24%.1   Effect of Folic Acid and Vitamins on Serum HomocysteineThe folate dependent enzyme, methylenetetrahydrofolate reductase (MTHFR), is a crucial enzyme for the conversion of homocysteine to methionine. When this enzyme is lacking, homocysteine levels build up in the bloodstream. The provision of supplemental folic acid aids in the conversion of homocysteine to methionine and the reduction in Homocysteine levels.

It has been  demonstrated that serum Homocysteine can be lowered by the use of Folic Acid supplements. A decrease in serum homocysteine of 3 µmol/l  can be achieved by daily intake of aprox 800 micrograms of folic acid per day, which lowers the risk of heart attack by 15%.  In order for folic acid to be effective, however, levels of vitamin B 12 (cobalamin) must be normal.

Vitamin B6 (pyridoxine) also works to lower homocysteine like vitamin B12 and folic acid. Pyridoxine is necessary for homocysteine to convert to cysteine through the transsulfuration pathway. A 1996 study concluded that patients deficient in vitamin B6 can not convert homocysteine to cysteine causing levels to escalate. Therefore, vitamin B6 deficiency is an independent risk factor associated with vascular disease. (Ubbink, 1996)

A more recent treatment has been  trimethylglycine (TMG), also called Betaine . TMG is considered a "methylation enhancing compound" which helps homocysteine convert to methionine. In a 1993 study on patients with elevated homocysteine, the therapy with TMG in addition to Vitamin B6, folic acid and Vitamin B12 supplementation significantly reduced homocysteine plasma levels with no side effects during the two years in which treatment was monitored. Interestingly, on the cases where combined folate, pyridoxine and B12  did not dramatically lower homocysteine, adding TMG had significant effects. (Monatero et al., 1993

 Effect of Exercise on Serum Homocysteine. A six month exercise program where the participants(overweight young women with Polycystic Ovarian Syndrome) undertook 30minutes of walking daily resulted in a 27% reduction in Homocysteine levels.Effect of Antihypertensive Medication on Homocysteine LevelsRecent study published in the Journal of Human Hypertension in 2008 demonstrated that serum homocysteine levels were significantly increased by thiazide diuretics and significantly reduced by  betablockers and ACE-Inhibitors. 1. Homocysteine and cardiovascular disease: evidence on causality from a meta-analysis David S Wald, Malcolm Law, and Joan K Morris
BMJ 2002 325: 1202-1206. [
 2.  Ubbink, et al., "The effect of a subnormal vitamin B-6 status on homocysteine metabolism [see comments]" Journal of Clinical Investigation 98:1 (July 1, 1996): 177-84.3.  Monatero Brens, C., et al., "Homocystinuria: effectiveness of the treatment with pyridoxine, folic acid, and betaine" An Esp Pediatr 39: 1 (July 1993): 37-41.4 . Randeva HS, Lewandowski KC, Drzewoski J, Brooke-Wavell K, O'Callaghan C, Czupryniak L, Hillhouse EW, Prelevic GM. Exercise decreases plasma total homocysteine in overweight young women with polycystic ovary syndrome. J Clin Endocrinol Metab 2002; 87:4496-501

5. A Poduri,J Kaur, J S Thakur,S Kumari, S Jain and M Khullar Effect of ACE inhibitors and -blockers on homocysteine levels in essential hypertension

 Journal of Human Hypertension advance online publication 17 January 2008;        
Last Updated ( Mar 15, 2008 at 03:36 PM )